Latest Episodes

The Introvert’s Guide To…Recharging

In this episode Jess and Phil explore ways for Introvert’s to recharge after exhausting social interactions. Links from this episode: https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746https://louderminds.com/recharge-introvert/https://strongsensitivesouls.com/recharge-your-energy/https://www.powerofpositivity.com/5-recharging-techniques-for-introverts

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Introvert’s Guide To…Valentine’s Day

In this episode: Valentines Day. Jess and Phil talk about whether Valentines is awesome, or whether it’s terrible, and then: some coping mechanisms for dealing with Valentines Day as a single introvert.

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The Introvert’s Guide to…Being Fixed

In this episode, Phil and Jess talk about how to deal with those “helpful” people who try and fix your introversion.

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The Introvert’s Guide To…Ordering Take Out

In this episode, Jess & Phil tackle that most terrible of introvert problems: ordering take out. Also: here’s the silly “are you an introvert or an extrovert based on...

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Introvert’s Guide To…Holiday Shopping

In this episode, Phil and Jess talk about surviving holiday shopping, self care, and more. https://introvertdear.com/news/introverts-christmas-holidays-exhausting/https://introvertdear.com/news/salespeople-introvert-shop/

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Hosts

Jess McAuley

Show Host

Jess McAuley is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.