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The Introvert’s Guide To…Breaking Plans

On this episode, Jess and Phil discuss the stories we tell when we break plans. Both things we tell other people, and the stories we tell ourselves.

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The Introvert’s Guide To…Recharging

In this episode Jess and Phil explore ways for Introvert’s to recharge after exhausting social interactions. Links from this episode: https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746https://louderminds.com/recharge-introvert/https://strongsensitivesouls.com/recharge-your-energy/https://www.powerofpositivity.com/5-recharging-techniques-for-introverts

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Introvert’s Guide To…Valentine’s Day

In this episode: Valentines Day. Jess and Phil talk about whether Valentines is awesome, or whether it’s terrible, and then: some coping mechanisms for dealing with Valentines Day as a single introvert.

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The Introvert’s Guide to…Being Fixed

In this episode, Phil and Jess talk about how to deal with those “helpful” people who try and fix your introversion.

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The Introvert’s Guide To…Ordering Take Out

In this episode, Jess & Phil tackle that most terrible of introvert problems: ordering take out. Also: here’s the silly “are you an introvert or an extrovert based on your pizza order” quiz they talk about in the episode: http://quizly.co/order-a-pizza-introvert-or-extrovert/

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Introvert’s Guide To…Holiday Shopping

In this episode, Phil and Jess talk about surviving holiday shopping, self care, and more. https://introvertdear.com/news/introverts-christmas-holidays-exhausting/https://introvertdear.com/news/salespeople-introvert-shop/

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Introvert’s Guide To…Relationships

In this episode, Jess & Phil talk about the challenges of being in relationships, both with other introverts and with a gasp Extrovert! Also, an important announcement!

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The Introvert’s Guide to…House Guests

In this episode Jess and Phil talk about house guests, both being and hosting. Also, they share some horror stories about being guests, and also get hung up on the fact that some people don’t keep coffee in the house.

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Catching up with The Introvert’s Guide To

Jess just got back from performing her show in two cities, and so we sit down to talk about putting herself out there, and the challenges, difficulties and triumphs of pushing against your natural tendencies as an introvert.

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