Latest Episodes

Catching up with The Introvert’s Guide To

Jess just got back from performing her show in two cities, and so we sit down to talk about putting herself out there, and the challenges, difficulties and triumphs of pushing against your natural tendencies as an introvert.

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The Introvert’s Guide To…Work

Work. We all have to do it. Some workplaces are very social, and others more solitary. But at some point, you have to deal with other people, like coworkers or clients. In this episode, Phil and Jess try to find coping mechanisms for dealing with work.

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The Introvert’s Guide to…Being the Centre of Attention

In this episode, Jess has a problem: she’s getting married. That’s not the problem! The problem is that she hates being the centre of attention! And she’s not the only one! A lot of introvert’s break out in a cold sweat just thinking about a surprise party being thrown for them, or giving a speech. So, we went on a search for helpful hints on being the centre of attention.

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The Introvert’s Guide To…Dating

Sometimes, the thought of going out several times a week to meet a new person, in a crowded cafe or restaurant, or even doing *shudder* activities is just too much. In this episode, Phil & Jess talk about how to navigate the dating world as an introvert.

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The Introvert’s Guide To…Networking

If there is one word that makes an introvert’s blood run cold, more than parties, more than general small talk: its Networking. We’ve all been there. At a networking event that we have to go to, wondering why me?? In this episode, Jess & Phil try to find some ways to deal with Networking that aren’t don’t go.

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The Introvert’s Guide To…Travel

Travel can be fun, but the problem with travel is…other people. In this episode, Phil and Jess try to find ways to deal with travelling and the people we encounter, from the helpful to the less than helpful.

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Hosts

Jess McAuley

Show Host

Jess McAuley is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.