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The Introvert’s Guide To…Learning to Love Your Introversion

On this episode, Jess and Phil talk about learning to love being an introvert.

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The Introvert’s Guide To…is coming back

We’ve been away but we’re coming back. We went on a hiatus, but we’re coming back! Why the hiatus? Jess got married, and Phil did a show. We’ll be back with full episodes on Sept 12, 2019.

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The Introvert’s Guide To…Group Work

In this episode, Jess and Phil talk about group work, both at school and work, and how to survive it.

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The Introvert’s Guide To…Breaking Plans

On this episode, Jess and Phil discuss the stories we tell when we break plans. Both things we tell other people, and the stories we tell ourselves.

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The Introvert’s Guide To…Recharging

In this episode Jess and Phil explore ways for Introvert’s to recharge after exhausting social interactions. Links from this episode: https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746https://louderminds.com/recharge-introvert/https://strongsensitivesouls.com/recharge-your-energy/https://www.powerofpositivity.com/5-recharging-techniques-for-introverts

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Introvert’s Guide To…Valentine’s Day

In this episode: Valentines Day. Jess and Phil talk about whether Valentines is awesome, or whether it’s terrible, and then: some coping mechanisms for dealing with Valentines Day as a single introvert.

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The Introvert’s Guide to…Being Fixed

In this episode, Phil and Jess talk about how to deal with those “helpful” people who try and fix your introversion.

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The Introvert’s Guide To…Ordering Take Out

In this episode, Jess & Phil tackle that most terrible of introvert problems: ordering take out. Also: here’s the silly “are you an introvert or an extrovert based on your pizza order” quiz they talk about in the episode: http://quizly.co/order-a-pizza-introvert-or-extrovert/

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Introvert’s Guide To…Holiday Shopping

In this episode, Phil and Jess talk about surviving holiday shopping, self care, and more. https://introvertdear.com/news/introverts-christmas-holidays-exhausting/https://introvertdear.com/news/salespeople-introvert-shop/

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