Latest Episodes

The Introvert’s Guide to…Can Introverts Be Lonely

In this episode, Jess and Phil ponder the question: Can introverts get lonely. They talk about times they have been lonely, what it takes for them to be lonely,...

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The Introvert’s Guide to…Parties (III)

On this episode, Jess and Phil revisit that topic that chills introverts to the bone: Parties. In this third episode on the topic, Jess and Phil address questions from...

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The Introvert’s Guide to…Being Busy

In this episode, Jess and Phil talk about dealing with being busy as introverts. Introverts tend to be sensitive, and so being too busy can be overwhelming. How do...

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The Introvert’s Guide to…The Hill I Will Die On – Jess Edition

In this episode, we return to our "The Hill I Will Die On" series, and this time its Jess with the hill she will die on, which leaves Phil...

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The Introvert’s Guide to…Uninvited Visitors

In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there's...

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The Introvert’s Guide to…Introverts in Pop Culture

In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite...

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Hosts

Jess Gorman

Show Host

Jess Gorman is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.