Phil

The Introvert’s Guide to…Can Introverts Be Lonely

In this episode, Jess and Phil ponder the question: Can introverts get lonely. They talk about times they have been lonely, what it takes for them to be lonely, how often it happens, and much more. Plus, your social media comments.

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The Introvert’s Guide to…Parties (III)

On this episode, Jess and Phil revisit that topic that chills introverts to the bone: Parties. In this third episode on the topic, Jess and Phil address questions from introverts about parties and how to deal with them. Also, Jess presents suggestions for any introvert thinking of hosting their own party.

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The Introvert’s Guide to…Being Busy

In this episode, Jess and Phil talk about dealing with being busy as introverts. Introverts tend to be sensitive, and so being too busy can be overwhelming. How do Jess and Phil keep from becoming overwhelmed by all the things they have to do? Plus, your suggestions from social media.

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The Introvert’s Guide to…The Hill I Will Die On – Jess Edition

In this episode, we return to our “The Hill I Will Die On” series, and this time its Jess with the hill she will die on, which leaves Phil speechless. Listen and let us know: do you agree with Jess? Would you too choose this hill?

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The Introvert’s Guide to…Uninvited Visitors

In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there’s an unexpected knock on the door. Also, your comments on how you have (or have not) dealt with similar situations.

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The Introvert’s Guide to…Introverts in Pop Culture

In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite introverts!

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The Introvert’s Guide to…Defining Success

In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem unattainable for an introverted personality.

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The Introvert’s Guide to…Am I The Drama

In this episode, Jess plays the role of your “toxic” introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives more difficult, or might cause drama in their lives.

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The Introvert’s Guide To…New Years Resolutions

Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already be feeling like they failed. In this episode Jess and Phil talk about why they don’t make resolutions, their past relationship with resolutions, and more.

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The Introvert’s Guide to…Surviving the Holidays

The holiday season can be overwhelming, with family obligations, parties and other gatherings. In this episode, Jess and Phil bring you some suggestions and tips for getting through the holiday season.

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