In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem unattainable for an introverted personality.

In this episode, Jess plays the role of your “toxic” introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives more difficult, or might cause drama in their lives.

Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already be feeling like they failed. In this episode Jess and Phil talk about why they don’t make resolutions, their past relationship with resolutions, and more.

The holiday season can be overwhelming, with family obligations, parties and other gatherings. In this episode, Jess and Phil bring you some suggestions and tips for getting through the holiday season.

In this episode, Jess and Phil try to come up with introvert friendly careers; Phil plays “career coach” for Jess as they try to come up with career choices that feed the introvert rather than ones that drain them.

In this episode Jess and Phil talk about how to keep from resenting your introversion. How to stop letting other people’s assumptions about what introversion is affect how you feel about yourself, and a reminder of how important it is to say what you need in your relationships.

In this episode, we present Jess and Phil facing off in a semi-regular “game” we’re calling “I will die on this hill” in which one of our hosts, presents the other with a controversial statement about a way they interact with the world, and the other reacts and tries to convince them otherwise. Here, Phil tells us what happens when a cafe he goes to knows his order before he gives it, and Jess reacts in horror.

Jess and Phil are back to the podcast again after 7 months. In this episode we catch up with them and find out what they’ve been up to (spoiler: Jess had a baby and Phil did a show).

Co-host Jess is still on maternity leave, but this week, Phil gives you a special episode from his theatre podcast, Stageworthy: a roundtable discussion with introverted actors. A lot of people think that actors are all extraverts, but as Jess and Phil have mentioned before, this just isn’t true. On this episode actor and playwright,…