Latest Episodes

The Introvert’s Guide to‚ĶThe Hill I Will Die On – Jess Edition

In this episode, we return to our "The Hill I Will Die On" series, and this time its Jess with the hill she will die on, which leaves Phil...

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The Introvert’s Guide to…Uninvited Visitors

In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there's...

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The Introvert’s Guide to…Introverts in Pop Culture

In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite...

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The Introvert’s Guide to…Defining Success

In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem...

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The Introvert’s Guide to…Am I The Drama

In this episode, Jess plays the role of your "toxic" introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives...

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The Introvert’s Guide To…New Years Resolutions

Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already...

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Hosts

Jess Gorman

Show Host

Jess Gorman is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.