Latest Episodes

The Introvert’s Guide to…Dealing with Social Punishment

Do you ever feel like you’ve been singled out at a gathering, becoming the center of a conversation you never wanted to be part of? We're cracking open the...

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The Introvert’s Guide to…When the Boss Says You’re Too Quiet

Ever been told your introverted nature is a misfit for your workplace? Well, we've got a story for you! Join us, your introverted hosts Phil Rickaby and Jess Gorman,...

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The Introvert’s Guide to…When They Think You Are Stuck Up

In this episode, we delve into the world of introverts, exploring why they are often misunderstood as aloof or intimidating. We uncover the unique challenges introverts face in social...

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The Introvert’s Guide to…When it feels like extroverts make all the rules

In this episode, inspired by a reddit post, Jess and Phil talk about how it sometimes seems like extroverts make all the rules in life, and the introverts just...

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The Introvert’s Guide to…Being a Part-Time Introvert

In this episode, IG2 returns from its hiatus, and Jess an Phil talk about what its like having to pretend to be an extrovert, either at work or in...

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The Introvert’s Guide to…A Quick Update

In this short episode, Jess and Phil talk about why we missed putting out an episode last week, and why we're going to take about a month's break before...

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Hosts

Jess Gorman

Show Host

Jess Gorman is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.