Latest Episodes

The Introvert’s Guide To…Apartment Hunting

In this episode, Jess and Phil talk about hunting for an apartment as an introvert, as well as the strange relationship between tenant and landlord, and what (for them)...

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The Introvert’s Guide To…is on hiatus until January

Jess and Phil are taking a brief hiatus over the holidays, so no new episode this week. But we will be back in January, with more episodes of The...

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The Introvert’s Guide To…Being Perceived as Quiet

In this episode, Jess and Phil dig into that phrase that so many introverts hear, “You’re so quiet” and try to dig into the truth behind that idea about introverts.

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The Introvert’s Guide To…The Introverted Leader

In this episode, Jess and Phil talk about finding themselves in leadership roles, what makes a good leader, and how introverts (contrary to some) make great leaders.

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The Introvert’s Guide To…Feeding Your Relationship

In this episode, Jess and Phil respond to a letter from a listener, and dive into how an introvert can feed their relationships, both with friends and partners.

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The Introvert’s Guide To…Friend Breakups

Sometimes it is necessary to break up with a friend. This can be a difficult thing to approach, and can lead to confrontations which many of us would rather avoid. In this episode, Jess and Phil provide helpful hints for how to approach a friend break up.

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Hosts

Jess McAuley

Show Host

Jess McAuley is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.