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The Introvert’s Guide to…When it feels like extroverts make all the rules
In this episode, inspired by a reddit post, Jess and Phil talk about how it sometimes seems like extroverts make all the rules in life, and the introverts just have to deal with it.
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Latest Episodes
The Introvert’s Guide to…Being a Part-Time Introvert
In this episode, IG2 returns from its hiatus, and Jess an Phil talk about what its like having to pretend to be an extrovert, either at work or in...
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The Introvert’s Guide to…A Quick Update
In this short episode, Jess and Phil talk about why we missed putting out an episode last week, and why we're going to take about a month's break before...
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The Introvert’s Guide to…When Your Socialization Type Changes
In this episode, we welcome two guests, Melanie and Adrianna, both of whom have found their socialization types changing over the course of the pandemic, starting as an ambivert...
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The Introvert’s Guide to…Can Introverts Be Lonely
In this episode, Jess and Phil ponder the question: Can introverts get lonely. They talk about times they have been lonely, what it takes for them to be lonely,...
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The Introvert’s Guide to…Parties (III)
On this episode, Jess and Phil revisit that topic that chills introverts to the bone: Parties. In this third episode on the topic, Jess and Phil address questions from...
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The Introvert’s Guide to…Being Busy
In this episode, Jess and Phil talk about dealing with being busy as introverts. Introverts tend to be sensitive, and so being too busy can be overwhelming. How do...
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Hosts

Jess Gorman
Jess Gorman is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby
Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.