Latest Episodes

The Introvert’s Guide To…Questions from Extroverts

In this episode, Jess and Phil answer questions that extroverts have for introverts. Questions were solicited from r/extroverts and from social media.

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The Introvert’s Guide To…Living with Roommates

In this episode, Jess and Phil talk about living with roommates, and how to handle roommate socializing as an introvert.

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Bonus: The Extroverts Guide to Social Distancing

In our first ever bonus episode, Jess and Phil have some suggestions for our extroverts who might be struggling with social distancing.

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The Introvert’s Guide To…Being Mistaken for Shy

In this episode, Jess and Phil talk about being mistaken for shy, and how often being introverted is conflated with being shy.

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The Introvert’s Guide To…The Open Concept Office

In this episode, Jess and Phil talk about the challenges of working in an open concept office as an introvert.

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The Introvert’s Guide To…Maintaining Friendships

In this episode, Jess and Phil come up with strategies to maintain their friendships: from texting, to reminder apps, to (ugh) phone calls.

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Hosts

Jess McAuley

Show Host

Jess McAuley is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.