Latest Episodes

The Introvert’s Guide To…Dealing With Extroverted Family

In this episode, Jess and Phil answer a listener question about the difficulty of dealing with an Extroverted Family member.

Read More

The Introvert’s Guide To…Introvert Super Powers

In this episode, Jess and Phil talk about those talents that tend to be strongest in introverts: the introvert super powers.

Read More

The Introvert’s Guide To…Answers Your Questions

We asked our listeners to send us their burning questions about their introvert lives, and we would give our best advice. In this episode, Jess and Phil answer listener questions.

Read More

The Introvert’s Guide To…Always Doing It Yourself (And How Not To)

Why do so many introverts have difficulty asking for help, whether it’s trying to carry too many grocery bags home from the store by yourself, or trying to learn something new. In this episode, Jess and Phil admit their struggles with asking for help, and try to find ways to ask for help when they need it.

Read More

The Introvert’s Guide To…Apartment Hunting

In this episode, Jess and Phil talk about hunting for an apartment as an introvert, as well as the strange relationship between tenant and landlord, and what (for them)...

Read More

The Introvert’s Guide To…is on hiatus until January

Jess and Phil are taking a brief hiatus over the holidays, so no new episode this week. But we will be back in January, with more episodes of The...

Read More

Hosts

Jess McAuley

Show Host

Jess McAuley is an introvert, playwright, actor, and producer. Originating from Niagara, Jess is preparing to tour her new solo show to Fringe Festivals in Ontario.

Phil Rickaby

Show Host

Phil Rickaby is an introvert, playwright, and performer, and the host of the Canadian theatre podcast: Stageworthy. Phil lives and works in Toronto.