In this episode, Jess and Phil discuss the importance of Routines, and how they can be very helpful for the introvert. Also: Phil learns a “horrifying” secret about Jess.

This week, Jess and Phil look at the Myers-Briggs test: Its origins, its uses, and it sometimes problematic aspects.

In this episode, Jess and Phil answer a listener question about the difficulty of dealing with an Extroverted Family member.

In this episode, Jess and Phil talk about those talents that tend to be strongest in introverts: the introvert super powers.

We asked our listeners to send us their burning questions about their introvert lives, and we would give our best advice. In this episode, Jess and Phil answer listener questions.

Why do so many introverts have difficulty asking for help, whether it’s trying to carry too many grocery bags home from the store by yourself, or trying to learn something new. In this episode, Jess and Phil admit their struggles with asking for help, and try to find ways to ask for help when they need it.

In this episode, Jess and Phil talk about hunting for an apartment as an introvert, as well as the strange relationship between tenant and landlord, and what (for them) makes a good landlord relationship.

Jess and Phil are taking a brief hiatus over the holidays, so no new episode this week. But we will be back in January, with more episodes of The Introvert’s Guide To…

In this episode, Jess and Phil dig into that phrase that so many introverts hear, “You’re so quiet” and try to dig into the truth behind that idea about introverts.

In this episode, Jess and Phil talk about finding themselves in leadership roles, what makes a good leader, and how introverts (contrary to some) make great leaders.