In this episode, Jess and Phil come up with strategies to maintain their friendships: from texting, to reminder apps, to (ugh) phone calls.

Last episode was a little heavy, so this episode is all fun and games: Jess and Phil play Would You Rather, and try to make each other shudder.

In this episode, Jess and Phil talk about grieving.

CW: This episode contains a lengthy discussion about death and grief, as well as healthy (and maybe not so healthy) coping mechanisms for introverts. This is a topic that some listeners may find difficult to listen to, and discretion is advised.

In this episode, Jess and Phil discuss the gym: a place Phil has seldom been (just enough to reinforce his dislike of it), and a place Jess used to spend time. Also: why are there no introvert friendly gyms?

Phil and Jess provide some advice to introverts on surviving everything from holiday parties, to those seasonal familial obligations.

In this episode, Jess and Phil talk about dealing with confrontation. Phil admits to being confrontation avoidant, and Jess is a little disappointed in him.

In this episode, Jess and Phil grapple with that old nemesis: the phone call.

This summer Jess got Married. Phil didn’t, but he’s been to a lot of weddings. In this episode: wedding survival tips.

In this episode, Jess and Phil talk about moving to a new city, and how not to be isolated when you don’t know anyone.