The Introvert’s Guide To…plays would you rather

Last episode was a little heavy, so this episode is all fun and games: Jess and Phil play Would You Rather, and try to make each other shudder.

The Introvert’s Guide To…Grieving

In this episode, Jess and Phil talk about grieving.

CW: This episode contains a lengthy discussion about death and grief, as well as healthy (and maybe not so healthy) coping mechanisms for introverts. This is a topic that some listeners may find difficult to listen to, and discretion is advised.

The Introvert’s Guide To…The Gym

In this episode, Jess and Phil discuss the gym: a place Phil has seldom been (just enough to reinforce his dislike of it), and a place Jess used to spend time. Also: why are there no introvert friendly gyms?

The Introvert’s Guide To…Surviving the Holidays

Phil and Jess provide some advice to introverts on surviving everything from holiday parties, to those seasonal familial obligations.

The Introvert’s Guide To…Confrontation

In this episode, Jess and Phil talk about dealing with confrontation. Phil admits to being confrontation avoidant, and Jess is a little disappointed in him.

The Introvert’s Guide To…Phone Anxiety

In this episode, Jess and Phil grapple with that old nemesis: the phone call.

The Introvert’s Guide To…Weddings

This summer Jess got Married. Phil didn’t, but he’s been to a lot of weddings. In this episode: wedding survival tips.

The Introvert’s Guide To…Moving to a new City

In this episode, Jess and Phil talk about moving to a new city, and how not to be isolated when you don’t know anyone.

The Introvert’s Guide To…Learning to Love Your Introversion

On this episode, Jess and Phil talk about learning to love being an introvert.

The Introvert’s Guide To…is coming back

We’ve been away but we’re coming back. We went on a hiatus, but we’re coming back! Why the hiatus? Jess got married, and Phil did a show. We’ll be back with full episodes on Sept 12, 2019.