The Introvert’s Guide To…Phone Anxiety

In this episode, Jess and Phil grapple with that old nemesis: the phone call.

The Introvert’s Guide To…Weddings

This summer Jess got Married. Phil didn’t, but he’s been to a lot of weddings. In this episode: wedding survival tips.

The Introvert’s Guide To…Moving to a new City

In this episode, Jess and Phil talk about moving to a new city, and how not to be isolated when you don’t know anyone.

The Introvert’s Guide To…Learning to Love Your Introversion

On this episode, Jess and Phil talk about learning to love being an introvert.

The Introvert’s Guide To…is coming back

We’ve been away but we’re coming back. We went on a hiatus, but we’re coming back! Why the hiatus? Jess got married, and Phil did a show. We’ll be back with full episodes on Sept 12, 2019.

Introvert’s Guide to…Surviving Small Talk

In this episode Jess and Phil talk about how to survive small talk.

The Introvert’s Guide to…Being Fixed

In this episode, Phil and Jess talk about how to deal with those “helpful” people who try and fix your introversion.

The Introvert’s Guide To…Ordering Take Out

In this episode, Jess & Phil tackle that most terrible of introvert problems: ordering take out.

Also: here’s the silly “are you an introvert or an extrovert based on your pizza order” quiz they talk about in the episode:


Introvert’s Guide To…Relationships

In this episode, Jess & Phil talk about the challenges of being in relationships, both with other introverts and with a gasp Extrovert! Also, an important announcement!

The Introvert’s Guide to…House Guests

In this episode Jess and Phil talk about house guests, both being and hosting. Also, they share some horror stories about being guests, and also get hung up on the fact that some people don’t keep coffee in the house.