The Introvert’s Guide To…Phone Anxiety
In this episode, Jess and Phil grapple with that old nemesis: the phone call.
Phil
The Introvert’s Guide To…Weddings
This summer Jess got Married. Phil didn’t, but he’s been to a lot of weddings. In this episode: wedding survival tips.
The Introvert’s Guide To…Moving to a new City
In this episode, Jess and Phil talk about moving to a new city, and how not to be isolated when you don’t know anyone.
The Introvert’s Guide To…Parties (revisited)
Jess and Phil return to the topic that still plagues them (and many introverts): parties.
The Introvert’s Guide To…Knowing You’re an Introvert
In this episode, Jess and Phil talk about how to know that you’re an introvert.
The Introvert’s Guide To…Learning to Love Your Introversion
On this episode, Jess and Phil talk about learning to love being an introvert.
The Introvert’s Guide To…is coming back
We’ve been away but we’re coming back. We went on a hiatus, but we’re coming back! Why the hiatus? Jess got married, and Phil did a show. We’ll be back with full episodes on Sept 12, 2019.
The Introvert’s Guide To…Group Work
In this episode, Jess and Phil talk about group work, both at school and work, and how to survive it.
The Introvert’s Guide To…Breaking Plans
On this episode, Jess and Phil discuss the stories we tell when we break plans. Both things we tell other people, and the stories we tell ourselves.
The Introvert’s Guide To…Recharging
In this episode Jess and Phil explore ways for Introvert’s to recharge after exhausting social interactions.
Links from this episode:
https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746
https://louderminds.com/recharge-introvert/
https://strongsensitivesouls.com/recharge-your-energy/
https://www.powerofpositivity.com/5-recharging-techniques-for-introverts