In this episode, Jess and Phil talk about overthinking. They share times they have found themselves stuck in a thought loop, and how to break out of it.

In this episode, Jess and Phil talk about being (perhaps a little) overly sensitive. Phil admits to not having watched The Office, and Jess considers whether they can still...

In this episode, Jess and Phil answer a question from a listener, who is worried that not wanting to reconnect with a friend from high school makes them a...

In this episode, Jess and Phil explore awkwardness and what to do when you experience that awkward feeling. Also, Jess will be taking some maternity time, so IG2 will...

Co-host Jess is still on maternity leave, but this week, Phil gives you a special episode from his theatre podcast, Stageworthy: a roundtable discussion with introverted actors. A lot...

Jess and Phil are back to the podcast again after 7 months. In this episode we catch up with them and find out what they've been up to (spoiler:...