Episodes

The Introvert’s Guide To…Moving to a new City

In this episode, Jess and Phil talk about moving to a new city, and how not to be isolated when you don't know anyone.

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The Introvert’s Guide To…Weddings

This summer Jess got Married. Phil didn't, but he's been to a lot of weddings. In this episode: wedding survival tips.

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The Introvert’s Guide To…Phone Anxiety

In this episode, Jess and Phil grapple with that old nemesis: the phone call.

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The Introvert’s Guide To…Confrontation

In this episode, Jess and Phil talk about dealing with confrontation. Phil admits to being confrontation avoidant, and Jess is a little disappointed in him.

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The Introvert’s Guide To…Surviving the Holidays

Phil and Jess provide some advice to introverts on surviving everything from holiday parties, to those seasonal familial obligations.

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The Introvert’s Guide To…The Gym

In this episode, Jess and Phil discuss the gym: a place Phil has seldom been (just enough to reinforce his dislike of it), and a place Jess used to...

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