In this episode, Jess and Phil invited their friend, storyteller, actor, playwright, Carlyn Rhamey to come and discuss life living between the two extremes of Introvert and Extrovert: life...

In this episode, Phil and Jess talk about being selective about their friendships, and keeping their circle of friends small. Phil also learns that he is not a complete...

Sometimes it is necessary to break up with a friend. This can be a difficult thing to approach, and can lead to confrontations which many of us would rather...

In this episode, Jess and Phil respond to a letter from a listener, and dive into how an introvert can feed their relationships, both with friends and partners.

In this episode, Jess and Phil talk about finding themselves in leadership roles, what makes a good leader, and how introverts (contrary to some) make great leaders.

In this episode, Jess and Phil dig into that phrase that so many introverts hear, "You're so quiet" and try to dig into the truth behind that idea about...