The Introverts Guide To…Social Media Fasting

In this episode Jess and Phil talk about social media fasting, when to go on a fast, when not to, and how to have a more healthy relationship with social media.

1 comment on “The Introverts Guide To…Social Media Fasting
  1. Samuel Wakama says:

    I do these things every now and then. I easily get exhausted by anything that involves that involves someone else, or people. Just these past couple of week, I went offline for 2 weeks, and it felt GOOD.
    The amount of daily happenings is just overwhelming for me so…

    Thanks Guys. You’re doing a good job.

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