In this episode, Jess and Phil discuss the difficulty of team building events and the introvert. Phil has a lot to say on the topic. Jess discovers to her surprise that Phil would be up for a bus ride sing along.

https://www.scienceofpeople.com/team-building-activities/ 
https://teambonding.com.au/blog/i-hate-team-building-icebreaker-games-for-introverts-and-sceptics/