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The Introvert’s Guide To…The Open Concept Office

In this episode, Jess and Phil talk about the challenges of working in an open concept office as an introvert.

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The Introvert’s Guide To…Group Work

In this episode, Jess and Phil talk about group work, both at school and work, and how to survive it.

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The Introvert’s Guide To…Breaking Plans

On this episode, Jess and Phil discuss the stories we tell when we break plans. Both things we tell other people, and the stories we tell ourselves.

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The Introvert’s Guide To…Recharging

In this episode Jess and Phil explore ways for Introvert’s to recharge after exhausting social interactions. Links from this episode: https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746https://louderminds.com/recharge-introvert/https://strongsensitivesouls.com/recharge-your-energy/https://www.powerofpositivity.com/5-recharging-techniques-for-introverts

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Introvert’s Guide To…Valentine’s Day

In this episode: Valentines Day. Jess and Phil talk about whether Valentines is awesome, or whether it’s terrible, and then: some coping mechanisms for dealing with Valentines Day as a single introvert.

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Introvert’s Guide To…Holiday Shopping

In this episode, Phil and Jess talk about surviving holiday shopping, self care, and more. https://introvertdear.com/news/introverts-christmas-holidays-exhausting/https://introvertdear.com/news/salespeople-introvert-shop/

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The Introvert’s Guide to… Coming May 10, 2018

Stay tuned for The Introvert’s Guide To…a podcast about navigating what seems like an extrovert’s world, for introverts, by introverts.

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