In this episode, Jess and Phil talk about procrastination and admit to their worst habits where putting things off is concerned. They also offer some helpful tips for combatting...

In this episode, Jess and Phil get a little heated as they respond to an article in Inc Magazine entitled There Are No Such Things as Introversion or Extroversion....

In this episode, as things begin to open up, and holiday gatherings are starting to happen, Jess and Phil talk about how to deal with the return to gatherings.

We've all heard it before: introverts are "antisocial". But what does that mean exactly? In this episode, Jess and Phil dive into this question, and whether social anxiety is...

In this episode Jess and Phil talk about making friends as an introvert (or even just as an adult), and how difficult that can be.

In this episode, Jess and Phil talk about new beginnings, and how to handle them, from the first day of a new job, to impending parenthood, and try to...