In the last 15 months, we've all found ourselves on more video meetings than ever before, and for a lot of introverts, these are more difficult to deal with...

In this episode, Jess and Phil talk about the expectations that people have about what an introvert is capable of and defying those expectations.

In this episode, Jess and Phil discuss the pitfalls of being a perfectionist and suggest ways that an introverted perfectionist can loosen up and let a little imperfection in.

In this episode, Jess and Phil are joined by author Meghan Rogers to talk about creativity and the introvert. Meghan Rogers is a writer and an introvert living in the...

In this episode, Jess and Phil discuss returning to the office after a year and a half of working from home and provide some helpful tips on how to...

On this episode, Jess and Phil return after their hiatus, and catch you up on a) why the hiatus was necessary – and trust us, its amazing, exciting news...