Episode Archives

The Introvert’s Guide to…The Hill I Will Die On – Jess Edition

In this episode, we return to our “The Hill I Will Die On” series, and this time its Jess with the hill she will die on, which leaves Phil speechless. Listen and let us know: do you agree with Jess? Would you too choose this hill?

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The Introvert’s Guide to…Uninvited Visitors

In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there’s an unexpected knock on the door. Also, your comments on how you have (or have not) dealt with similar situations.

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The Introvert’s Guide to…Introverts in Pop Culture

In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite introverts!

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The Introvert’s Guide to…Defining Success

In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem unattainable for an introverted personality.

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The Introvert’s Guide to…Am I The Drama

In this episode, Jess plays the role of your “toxic” introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives more difficult, or might cause drama in their lives.

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The Introvert’s Guide To…New Years Resolutions

Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already be feeling like they failed. In this episode Jess and Phil talk about why they don’t make resolutions, their past relationship with resolutions, and more.

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The Introvert’s Guide to…Surviving the Holidays

The holiday season can be overwhelming, with family obligations, parties and other gatherings. In this episode, Jess and Phil bring you some suggestions and tips for getting through the holiday season.

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The Introvert’s Guide to…Introvert Friendly Careers

In this episode, Jess and Phil try to come up with introvert friendly careers; Phil plays “career coach” for Jess as they try to come up with career choices that feed the introvert rather than ones that drain them.

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The Introvert’s Guide to…No longer resenting my introversion

In this episode Jess and Phil talk about how to keep from resenting your introversion. How to stop letting other people’s assumptions about what introversion is affect how you feel about yourself, and a reminder of how important it is to say what you need in your relationships.

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The Introvert’s Guide To…”I will die on this hill” 1

In this episode, we present Jess and Phil facing off in a semi-regular “game” we’re calling “I will die on this hill” in which one of our hosts, presents the other with a controversial statement about a way they interact with the world, and the other reacts and tries to convince them otherwise. Here, Phil tells us what happens when a cafe he goes to knows his order before he gives it, and Jess reacts in horror.

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